Clint Barnett 3x6:00/3:00r row
4,127
Meters
18:00.0
Time
2:10.8
Pace
257
Calories
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,655 |
| Overall Time | 27:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 114 |
October 25, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,127 | 2:10.8 | 156 | 837 | 22 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 23 | |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 | |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 | |
| r1,528 |
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Workout Graph
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