Clint Barnett 12x1:00/r row
909
Meters
12:00.0
Time
6:36.0
Pace
158
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 909 |
| Overall Time | 12:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 5 |
| Stroke Count | 71 |
| Drag Factor | 135 |
March 31, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 909 | 6:36.0 | 6 | 319 | 5 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 17 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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