Clint Barnett v200m/2:55r...4 row
2,000
Meters
7:50.3
Time
1:57.5
Pace
134
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 2,043 |
| Overall Time | 14:11.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 124 |
March 24, 2020 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 24 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 29 | |
| r: 2:55 | 19 | |||||
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 26 | |
| r: 2:12 | 13 | |||||
| 2:26.9 | 600 | 2:02.4 | 191 | 956 | 24 | |
| r: 1:14 | 11 | |||||
| 3:07.5 | 800 | 1:57.1 | 217 | 1048 | 24 | |
| r43 |
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Workout Graph
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