Clint Barnett v500m/1:43r...3 row
1,500
Meters
5:27.9
Time
1:49.3
Pace
110
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,523 |
| Overall Time | 9:07.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 129 |
March 16, 2020 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,500 | 1:49.3 | 268 | 1222 | 25 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 25 | |
| r: 1:43 | 12 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 26 | |
| r: 1:57 | 11 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 26 | |
| r23 |
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Workout Graph
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