Clint Barnett v2:00/5:52r...4 row
2,166
Meters
8:00.0
Time
1:50.8
Pace
158
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 16:11.0 |
| Overall Distance | 2,215 |
| Overall Time | 24:11.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 162 |
September 30, 2019 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,166 | 1:50.8 | 257 | 1185 | 27 | |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 32 | |
| r: 5:52 | 14 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 27 | |
| r: 1:53 | 12 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | |
| r: 5:53 | 8 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | |
| r: 2:33 | 15 | |||||
| r49 |
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Workout Graph
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