Clint Barnett 5000m row
5,000
Meters
18:54.3
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 129 |
September 19, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000 | 1:53.4 | 240 | 1125 | 21 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 23 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 21 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 22 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 21 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 23 |
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Workout Graph
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