Clint Barnett v500m/1:57r...5 row
2,500
Meters
9:27.7
Time
1:53.5
Pace
175
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 11:33.0 |
| Overall Distance | 2,576 |
| Overall Time | 21:00.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 129 |
April 30, 2019 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,500 | 1:53.5 | 239 | 1122 | 27 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 25 | |
| r: 1:57 | 15 | |||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 | |
| r: 2:51 | 13 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 27 | |
| r: 3:10 | 15 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 | |
| r: 3:19 | 15 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 30 | |
| r: 0:16 | 18 | |||||
| r76 |
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Workout Graph
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