Clint Barnett v2000m/3:00r...4 row
5,000
Meters
20:00.7
Time
2:00.0
Pace
332
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071 |
| Overall Time | 32:00.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 136 |
March 03, 2019 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,000 | 2:00.0 | 202 | 995 | 23 | |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 22 | |
| r: 3:00 | 18 | |||||
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 23 | |
| r: 3:00 | 18 | |||||
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 25 | |
| r: 3:00 | 14 | |||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 25 | |
| r: 3:00 | 21 | |||||
| r71 |
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Workout Graph
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