Clint Barnett v500m/7:12r...4 row
2,000
Meters
6:47.6
Time
1:41.9
Pace
160
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 17:05.0 |
| Overall Distance | 2,061 |
| Overall Time | 23:52.6 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 138 |
September 24, 2018 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 2,000 | 1:41.9 | 331 | 1438 | 30 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 30 | |
| r: 7:12 | 15 | |||||
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 31 | |
| r: 5:03 | 18 | |||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 30 | |
| r: 4:29 | 15 | |||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 29 | |
| r: 0:21 | 13 | |||||
| r61 |
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Workout Graph
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