Clint Barnett v1:00/1:00r...5 row
1,507
Meters
5:00.0
Time
1:39.5
Pace
125
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,604 |
| Overall Time | 10:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 134 |
August 12, 2018 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,507 | 1:39.5 | 355 | 1521 | 29 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 18 | |||||
| r97 |
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Workout Graph
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