Clint Barnett v21c/1:39r...3 row
592
Meters
2:09.1
Time
1:49.0
Pace
45
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:58.0 |
| Overall Distance | 639 |
| Overall Time | 5:07.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 134 |
July 23, 2018 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 592 | 1:49.0 | 270 | 1229 | 30 | |
| 0:52.9 | 257 | 1:42.9 | 321 | 1404 | 32 | |
| r: 1:39 | 25 | |||||
| 0:46.5 | 206 | 1:52.8 | 243 | 1137 | 28 | |
| r: 1:19 | 22 | |||||
| 0:29.7 | 128 | 1:56.0 | 224 | 1071 | 30 | |
| r47 |
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Workout Graph
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