Clint Barnett v2:00/2:01r...2 row
341
Meters
4:00.0
Time
5:51.9
Pace
34
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 354 |
| Overall Time | 8:03.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 70 |
June 18, 2018 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 341 | 5:51.9 | 8 | 327 | 20 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 20 | |
| r: 2:01 | 13 | |||||
| 0 | ||||||
| r13 |
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Workout Graph
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