Clint Barnett v800m/3:44r...4 row
2,000
Meters
8:29.1
Time
2:07.2
Pace
146
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 2,058 |
| Overall Time | 14:46.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 135 |
January 02, 2018 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 23 | |
| 2:53.4 | 800 | 1:48.3 | 275 | 1246 | 27 | |
| r: 3:44 | 31 | |||||
| 2:13.9 | 600 | 1:51.5 | 252 | 1167 | 27 | |
| r: 2:29 | 14 | |||||
| 1:26.0 | 400 | 1:47.5 | 282 | 1269 | 29 | |
| r: 0:04 | 13 | |||||
| 1:55.8 | 200 | 4:49.5 | 14 | 349 | 11 | |
| r58 |
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Workout Graph
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