Clint Barnett 12x0:45/3:00r row
2,648
Meters
9:00.0
Time
1:41.9
Pace
206
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 2,940 |
| Overall Time | 45:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 35 |
| Stroke Count | 322 |
| Drag Factor | 120 |
November 20, 2017 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,648 | 1:41.9 | 330 | 1436 | 35 | |
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 35 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 33 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 33 | |
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 33 | |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 35 | |
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 36 | |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 36 | |
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 35 | |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 36 | |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 36 | |
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 36 | |
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 36 | |
| r292 |
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Workout Graph
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