Clint Barnett v2000m/3:00r...4 row
5,000
Meters
20:07.2
Time
2:00.7
Pace
330
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,077 |
| Overall Time | 32:07.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 134 |
October 04, 2017 21:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,000 | 2:00.7 | 199 | 984 | 26 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 24 | |
| r: 3:00 | 17 | |||||
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 25 | |
| r: 3:00 | 13 | |||||
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 28 | |
| r: 3:00 | 22 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 | |
| r: 3:00 | 25 | |||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.