Clint Barnett 3000m row
3,000
Meters
12:48.2
Time
2:08.0
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 131 |
September 24, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.2 | 3,000 | 2:08.0 | 167 | 873 | 27 |
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 25 |
| 2:29.3 | 1,200 | 2:04.4 | 182 | 925 | 28 |
| 2:28.3 | 1,800 | 2:03.5 | 185 | 938 | 28 |
| 2:32.5 | 2,400 | 2:07.0 | 171 | 886 | 28 |
| 2:30.9 | 3,000 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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