Clint Barnett 7000m row
7,000
Meters
34:34.4
Time
2:28.1
Pace
394
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 624 |
| Drag Factor | 85 |
October 04, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 7,000 | 2:28.1 | 108 | 670 | 17 | 128 |
| 7:25.8 | 1,400 | 2:39.2 | 87 | 598 | 17 | 115 |
| 6:58.6 | 2,800 | 2:29.5 | 105 | 660 | 18 | 120 |
| 6:49.5 | 4,200 | 2:26.2 | 112 | 685 | 18 | 129 |
| 6:47.1 | 5,600 | 2:25.3 | 114 | 691 | 18 | 136 |
| 6:33.4 | 7,000 | 2:20.5 | 126 | 734 | 19 | 144 |
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Workout Graph
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