Clint Barnett 5000m row

5,000

Meters

23:51.2

Time

2:23.1

Pace

288

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count433
Drag Factor85

October 03, 2025 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.2 5,000 2:23.1 119 710 18
4:44.7 1,000 2:22.3 121 717 18
4:46.4 2,000 2:23.2 119 710 18
4:49.4 3,000 2:24.7 116 697 18
4:44.7 4,000 2:22.3 121 717 18
4:46.0 5,000 2:23.0 120 711 18

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Workout Graph

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