Clint Barnett 5000m row
5,000
Meters
24:30.8
Time
2:27.0
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 89 |
October 01, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,000 | 2:27.0 | 110 | 678 | 18 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 19 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 18 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 690 | 18 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 18 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 18 |
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Workout Graph
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