Clint Barnett 3000m row
3,000
Meters
15:23.5
Time
2:33.9
Pace
165
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 96 |
September 21, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 3,000 | 2:33.9 | 96 | 630 | 18 |
| 3:14.7 | 600 | 2:42.2 | 82 | 582 | 18 |
| 3:00.9 | 1,200 | 2:30.7 | 102 | 651 | 20 |
| 3:05.0 | 1,800 | 2:34.1 | 96 | 628 | 18 |
| 3:00.4 | 2,400 | 2:30.3 | 103 | 654 | 19 |
| 3:02.5 | 3,000 | 2:32.0 | 100 | 642 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.