Clint Barnett 3000m row
3,000
Meters
15:17.2
Time
2:32.8
Pace
165
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 97 |
September 18, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,000 | 2:32.8 | 98 | 637 | 18 |
| 3:13.7 | 600 | 2:41.4 | 83 | 586 | 18 |
| 3:04.0 | 1,200 | 2:33.3 | 97 | 634 | 18 |
| 3:01.4 | 1,800 | 2:31.1 | 101 | 648 | 18 |
| 2:59.6 | 2,400 | 2:29.6 | 104 | 659 | 18 |
| 2:58.5 | 3,000 | 2:28.7 | 106 | 665 | 18 |
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Workout Graph
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