Clint Barnett 3000m row
3,000
Meters
14:47.0
Time
2:27.8
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 96 |
September 17, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.0 | 3,000 | 2:27.8 | 108 | 672 | 18 |
| 2:59.2 | 600 | 2:29.3 | 105 | 661 | 18 |
| 3:04.0 | 1,200 | 2:33.3 | 97 | 634 | 18 |
| 2:58.4 | 1,800 | 2:28.6 | 107 | 666 | 18 |
| 2:54.5 | 2,400 | 2:25.4 | 114 | 691 | 19 |
| 2:50.8 | 3,000 | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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