Clint Barnett 3000m row
3,000
Meters
14:52.2
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 96 |
September 17, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.2 | 3,000 | 2:28.7 | 106 | 666 | 18 |
| 2:57.0 | 600 | 2:27.5 | 109 | 675 | 19 |
| 2:58.6 | 1,200 | 2:28.8 | 106 | 665 | 18 |
| 2:57.7 | 1,800 | 2:28.0 | 108 | 670 | 18 |
| 2:59.6 | 2,400 | 2:29.6 | 104 | 659 | 18 |
| 2:59.3 | 3,000 | 2:29.4 | 105 | 661 | 18 |
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Workout Graph
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