Clint Barnett 45:00 row
8,215
Meters
45:00.0
Time
2:44.3
Pace
431
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 82 |
July 17, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,215 | 2:44.3 | 79 | 571 | 17 | 119 |
| 9:00.0 | 1,758 | 2:33.5 | 97 | 632 | 19 | 117 |
| 18:00.0 | 1,709 | 2:37.9 | 89 | 605 | 18 | 120 |
| 27:00.0 | 1,635 | 2:45.1 | 78 | 567 | 17 | 123 |
| 36:00.0 | 1,526 | 2:56.9 | 63 | 517 | 15 | 112 |
| 45:00.0 | 1,587 | 2:50.1 | 71 | 544 | 16 | 124 |
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Workout Graph
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