Douglas Braun 19:28 row
4,008
Meters
19:28.9
Time
2:25.8
Pace
222
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 118 |
March 25, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 4,008 | 2:25.8 | 113 | 688 | 19 | 116 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 110 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 119 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 121 |
| 19:28.9 | 897 | 2:29.8 | 104 | 657 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.