Douglas Braun 5x1:00/1:00r row
1,268
Meters
5:00.0
Time
1:58.2
Pace
83
Calories
125
Heart Rate
| Rest Distance | 777 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 116 |
March 11, 2025 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 125 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 114 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 121 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 135 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 125 |
| r777 |
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Workout Graph
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