Douglas Braun 3:12 row
547
Meters
3:12.9
Time
2:56.3
Pace
27
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 04, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 547 | 2:56.3 | 64 | 519 | 18 | 111 |
| 3:12.9 | 547 | 2:56.3 | 64 | 519 | 18 | 111 |