Douglas Braun 20:17 row
4,564
Meters
20:17.9
Time
2:13.4
Pace
271
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 04, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 4,564 | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 20:17.9 | 73 | 2:02.6 | 190 | 953 | 27 |