Douglas Braun 3x20:00/2:00r row
13,172
Meters
1:00:00.0
Time
2:16.6
Pace
771
Calories
132
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,701 |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 117 |
February 28, 2025 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,172 | 2:16.6 | 137 | 772 | 19 | 132 |
| 20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 18 | 121 |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 19 | 133 |
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 20 | 144 |
| r529 |
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Workout Graph
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