Douglas Braun 5:23 row
1,040
Meters
5:23.1
Time
2:35.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 124 |
February 21, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,040 | 2:35.3 | 93 | 621 | 18 | 111 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 111 |
| 5:23.1 | 71 | 2:42.6 | 81 | 579 | 16 | 111 |
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Workout Graph
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