Douglas Braun 2x15:00/2:00r row
6,472
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
127
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,793 |
| Overall Time | 34:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 129 |
February 19, 2025 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 747 | 20 | 127 |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 21 | 132 |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 20 | 122 |
| r321 |
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Workout Graph
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