Douglas Braun 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 118 |
February 14, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 116 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 108 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 113 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 121 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 119 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 121 |
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Workout Graph
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