Douglas Braun 15:00 row
3,218
Meters
15:00.0
Time
2:19.8
Pace
183
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 118 |
February 14, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 19 | 120 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 115 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 20 | 113 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 18 | 114 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 20 | 136 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 21 | 122 |
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Workout Graph
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