Douglas Braun 2x15:00/2:00r row
6,177
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
126
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,300 |
| Overall Time | 34:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 115 |
February 09, 2025 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177 | 2:25.7 | 113 | 689 | 19 | 126 |
| 15:00.0 | 3,046 | 2:27.7 | 109 | 673 | 18 | 123 |
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 20 | 129 |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.