Douglas Braun 1x20:00/3:00r row
4,488
Meters
20:00.0
Time
2:13.6
Pace
268
Calories
151
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,839 |
| Overall Time | 23:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 119 |
January 24, 2025 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 21 | 151 |
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 21 | 151 |
| r351 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.