Douglas Braun 1x20:00/3:00r row
4,391
Meters
20:00.0
Time
2:16.6
Pace
257
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,509 |
| Overall Time | 23:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 119 |
January 24, 2025 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,391 | 2:16.6 | 137 | 772 | 21 | |
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 21 | |
| r118 |
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Workout Graph
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