Douglas Braun 16:05 row
3,269
Meters
16:05.2
Time
2:27.6
Pace
180
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 120 |
January 22, 2025 05:53:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,269 | 2:27.6 | 109 | 674 | 21 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 115 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 119 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 118 |
| 16:05.2 | 168 | 3:14.0 | 48 | 464 | 17 | 94 |
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Workout Graph
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