Douglas Braun 16:07 row
3,370
Meters
16:07.5
Time
2:23.5
Pace
191
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 113 |
January 07, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,370 | 2:23.5 | 118 | 707 | 20 | 130 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 124 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 144 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 136 |
| 16:07.5 | 203 | 2:46.2 | 76 | 562 | 18 | 116 |
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Workout Graph
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