Douglas Braun 15:06 row
3,168
Meters
15:06.5
Time
2:23.0
Pace
178
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 113 |
March 20, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,168 | 2:23.0 | 120 | 711 | 20 | 115 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 109 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 112 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 125 |
| 15:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 125 |
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Workout Graph
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