Douglas Braun 12:08 row
2,425
Meters
12:08.5
Time
2:30.2
Pace
132
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
January 15, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,425 | 2:30.2 | 103 | 655 | 18 | 108 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 102 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 118 |
| 12:08.5 | 428 | 2:30.1 | 103 | 656 | 18 | 106 |