Douglas Braun 1x2:00/1:00r row
363
Meters
2:00.0
Time
2:45.2
Pace
18
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 459 |
| Overall Time | 3:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
November 28, 2016 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 17 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 17 | 120 |
| r96 |