Douglas Braun 4:00 row
940
Meters
4:00.0
Time
2:07.6
Pace
57
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 117 |
December 16, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 126 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 116 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 126 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 124 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 139 |
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Workout Graph
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