Douglas Braun 8:00 row
1,741
Meters
8:00.0
Time
2:17.8
Pace
99
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 116 |
December 16, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,741 | 2:17.8 | 134 | 759 | 20 | 115 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 110 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 116 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 117 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 120 |
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Workout Graph
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