Douglas Braun 2x24:00/3:00r row
10,253
Meters
48:00.0
Time
2:20.4
Pace
587
Calories
134
Heart Rate
| Rest Distance | 367 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,620 |
| Overall Time | 54:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
December 12, 2025 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,253 | 2:20.4 | 126 | 734 | 21 | 134 |
| 24:00.0 | 5,109 | 2:20.9 | 125 | 730 | 21 | 132 |
| 24:00.0 | 5,144 | 2:19.9 | 128 | 739 | 21 | 137 |
| r367 |
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Workout Graph
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