Douglas Braun 12:56 row
2,577
Meters
12:56.5
Time
2:30.6
Pace
140
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 116 |
December 10, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,577 | 2:30.6 | 102 | 652 | 22 | 120 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 114 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 128 |
| 12:56.5 | 580 | 2:32.1 | 99 | 641 | 23 | 119 |
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