Douglas Braun 2x19:00/3:00r row
8,121
Meters
38:00.0
Time
2:20.3
Pace
465
Calories
128
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,376 |
| Overall Time | 44:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 119 |
December 09, 2025 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,121 | 2:20.3 | 127 | 735 | 20 | 128 |
| 19:00.0 | 3,960 | 2:23.9 | 117 | 703 | 20 | 117 |
| 19:00.0 | 4,161 | 2:16.9 | 136 | 768 | 20 | 139 |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.