Douglas Braun 2x10:00/3:00r row
4,576
Meters
20:00.0
Time
2:11.1
Pace
277
Calories
143
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,246 |
| Overall Time | 26:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 117 |
April 04, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 23 | 143 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 | 130 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 24 | 157 |
| r670 |
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Workout Graph
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