Devin Cunningham 5000m row
5,000
Meters
24:48.0
Time
2:28.8
Pace
273
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 112 |
July 28, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.0 | 5,000 | 2:28.8 | 106 | 665 | 21 | 158 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 20 | 150 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 21 | 156 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 22 | 162 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 608 | 22 | 158 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 23 | 165 |
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Workout Graph
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