Devin Cunningham 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
168
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 135 |
April 22, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 904 | 23 | 168 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 22 | 157 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 21 | 162 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 23 | 165 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 24 | 172 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 25 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.