Devin Cunningham 5000m row
5,000
Meters
20:55.5
Time
2:05.5
Pace
314
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 133 |
April 09, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000 | 2:05.5 | 177 | 908 | 23 | 166 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 23 | 153 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 23 | 159 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 23 | 166 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 23 | 173 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 24 | 183 |
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Workout Graph
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